We all live with the reality of stress, it has become a part of the culture we live and work in everyday. What we don’t have to do is experience chronic toxic stress that drains all of the margin out of every area of our lives. To learn to live with the normal stress while eliminating the unnecessary is a key issue for every leader and this Forbes Coaches Council post is helpful:
“Little things you do while away from work can reduce stress and have a significant impact on how you do your job. Even better, many of them can be easily incorporated into your day, some of them even before you have breakfast.
So what works? Below, 10 members of Forbes Coaches Council share their best tips to help you keep your stress levels in check, in order to help you and your business grow and thrive. Here is what they recommend:”