I think over the years I have made every mistake possible in working with my schedule. My high D wants everything down on the calendar to the minute only to see my plan get blown up within the first hour of most days. Today, there are so many new daily inputs that we must learn to block hours in our week to create the necessary capacity to stay on track. This Fast Company post was very helpful:
“Being over-scheduled leaves us no time for ourselves. The more “in control” we are of our calendar, the less control we feel like we have over our lives. Not to mention we’re notoriously bad at knowing how long tasks take us to do. When your schedule is this jammed, even going 15 minutes over on your morning task will throw your whole day out of whack.”